Healthy Scalloped Potatoes with Greek Yogurt


Mid-morning I snacked on a red pear. The person at Trader Joes enjoyed me poke at them for 10 minutes before telling me, “They’re meant to be firm.”

So I replied, “Yeah they are…” and held up two pears in an inappropriate manner. [blunk blunk]
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Then, the manager jokingly had be escorted out of the store.

Those jokers! but the joke’s on them – because there are several other TJ’s locations near me with lots of squeeze-able pears.

The RED PEAR is not to be confused with the RED BEAR.

Those are not meant to be firm, they’re meant to be fuzzy.


Speaking of endangered species…

I went on a walk with skinny Runner this afternoon.

We brought water so we wouldn’t be in danger of dehydration…

This weekend my mommy and I were contemplating what to produce Easter. She really desired ham, but we were at a loss about what to make with it.

Normally we pair everything with beans (Mexican requirement) and potato salad (love me some tater salad!).

When my mommy suggested scalloped potatoes I was surprised, but game.

We have never made scalloped potatoes before. Heck, I don’t think I’ve ever had them before!

So, I put myself in charge of creating a healthy recipe for scalloped potatoes. After some research I gathered my ideas and did my own thing.

This version utilizes greek yogurt instead of sour cream.

Healthy Scalloped Potatoes Recipe


3 pounds potatoes – peeled and sliced ( 8 medium)

1 cup ordinary greek yogurt

1 1/2 cans of 98% Fat complimentary cream of Mushroom soup

1/2 cup low fat milk (add a lot more as needed)

1/2 tsp pepper

1/2 tsp garlic powder

2 cups shredded sharp cheddar cheese


Preheat oven to 350 degrees.

Mix all components except potatoes and cheese in a bowl

Spray casserole with non-stick and put down one layer of sliced potatoes.

Spread 1/3 of the yogurt mixture on the potatoes.

Add 1/3 of the cheese.

Repeat layers – mine made about 3.

Top with cheese.

Bake at 350 for 45 – 60 minutes.

About 10 minutes before it’s done add crispy onion straws.


You’ve satisfied your healthy side dish quota for the day!

Feel complimentary to face plant into the cake…



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